{"id":5389,"date":"2026-02-16T14:36:35","date_gmt":"2026-02-16T14:36:35","guid":{"rendered":"https:\/\/help.insiders.live\/?p=5389"},"modified":"2026-03-03T20:57:18","modified_gmt":"2026-03-03T20:57:18","slug":"quick-start-inspirit-lab","status":"publish","type":"post","link":"https:\/\/help.insiders.live\/ja\/blog\/2026\/02\/16\/quick-start-inspirit-lab\/","title":{"rendered":"Quick Start INSPIRIT LAB"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5389\" class=\"elementor elementor-5389\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a700 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a700\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-623d8899\" data-id=\"623d8899\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17bc94f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17bc94f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73f4d519\" data-id=\"73f4d519\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4085114 elementor-widget elementor-widget-heading\" data-id=\"4085114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before the Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57d7ed2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57d7ed2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d4a87\" data-id=\"5d4a87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c7be549 elementor-widget elementor-widget-text-editor\" data-id=\"4c7be549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Before starting to use the device, you must activate it by taking its ownership. For more information, please read the section <a href=\"https:\/\/help.insiders.live\/ja\/blog\/2026\/02\/16\/how-to-activate-your-inspirit-lab\/\" target=\"_blank\" rel=\"noopener\">How To Activate Your INSPIRIT LAB<\/a>.<\/p><p>Make sure you have configured your sensor with a player. <a href=\"https:\/\/help.insiders.live\/ja\/blog\/2026\/02\/16\/how-to-configure-an-inspirit-lab\/\" target=\"_blank\" rel=\"noopener\">See related section for more information<\/a>.<\/p><ol><li>First, turn on the sensor by pressing\u00a0<strong>once<\/strong>\u00a0the power button.<\/li><li>The LED light will start blinking.<br \/><em>Note: the LED light colour and blinking speed define the state of the sensor.<\/em><\/li><\/ol><div><b>Using the sensor without the Shirt:<\/b><\/div><ol start=\"3\"><li>The LED will start blinking <b>red slowly<\/b>, while the device starts synchronising with the GPS signal.<\/li><li>Let it finds the GPS signal until the LED starts blinking <b>red faster<\/b>.<br \/>This operation should take up to 2 minutes maximum.<\/li><li>Your Inspirit LAB is ready to be used.<\/li><\/ol><div><b>Using the sensor with the Shirt:<\/b><\/div><ol start=\"3\"><li>The LED will start blinking <b>green slowly<\/b>, while the device starts synchronising with the GPS signal and measuring the heart rate with the Shirt.<\/li><li>Let it finds the GPS signal until the LED starts blinking <b>red faster<\/b>.<br \/>This operation should take up to 2 minutes maximum.<\/li><li>Your Inspirit LAB is ready to be used with the Shirt.<\/li><\/ol><p>It is required for the proper functioning of the device to check its position on each athlete and that the LED is ON (In the right position you can read the number and see the LED).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cf428d elementor-widget elementor-widget-image\" data-id=\"70cf428d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"273\" src=\"https:\/\/help.insiders.live\/wp-content\/uploads\/2026\/03\/Insiders_Inspirit_LAB_Side-1-300x273_2.png\" class=\"attachment-medium size-medium wp-image-5547\" alt=\"\" srcset=\"https:\/\/help.insiders.live\/wp-content\/uploads\/2026\/03\/Insiders_Inspirit_LAB_Side-1-300x273_2.png 300w, https:\/\/help.insiders.live\/wp-content\/uploads\/2026\/03\/Insiders_Inspirit_LAB_Side-1-300x273_2-13x12.png 13w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d397fe9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d397fe9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4449c8b\" data-id=\"4449c8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fbb4841 elementor-widget elementor-widget-spacer\" data-id=\"5fbb4841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-360fd9f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"360fd9f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71a43b5\" data-id=\"71a43b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-197d7bf1 elementor-widget elementor-widget-heading\" data-id=\"197d7bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After the Session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e523fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e523fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43bdfc52\" data-id=\"43bdfc52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f483d7f elementor-widget elementor-widget-text-editor\" data-id=\"1f483d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You will have to turn the device off, and then proceed to the data synchronization.<\/p><ol><li>Turn off the sensor by pressing the button <b>3 consecutive times<\/b>.<\/li><li>The LED will turn off.<\/li><li>Proceed with the data synchronization by connecting it to your computer with the USB-C cable or to the Docking station.<br \/><strong style=\"font-size: 16px;\">With Docking Station<br \/><\/strong>See section <a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/help.insiders.live\/ja\/blog\/2023\/03\/10\/sync-and-charging-sensors-with-docking-station\/\" target=\"_blank\" rel=\"noopener\">Sync and Charging with Docking Station<\/a><p><b style=\"font-style: inherit;\">With USB-C Cable<br \/><\/b>See section <a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/help.insiders.live\/ja\/blog\/2026\/02\/16\/how-to-download-data-from-an-inspirit-lab-without-docking-station\/\" target=\"_blank\" rel=\"noopener\">How to download data from Inspirit LAB without docking station<\/a><\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Before the Session Before starting to use the device, you must activate it by taking its ownership. For more information, please read the section How To Activate Your INSPIRIT LAB. Make sure you have configured your sensor with a player. See related section for more information. First, turn on the sensor by pressing\u00a0once\u00a0the power button. The LED light will start blinking.Note: the LED light colour and blinking speed define the state of the sensor. Using the sensor without the Shirt: The LED will start blinking red slowly, while the device starts synchronising with the GPS signal. Let it finds the GPS signal until the LED starts blinking red faster.This operation [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5389","post","type-post","status-publish","format-standard","hentry","category-inspirit-lab"],"_links":{"self":[{"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/comments?post=5389"}],"version-history":[{"count":16,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/posts\/5389\/revisions"}],"predecessor-version":[{"id":5553,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/posts\/5389\/revisions\/5553"}],"wp:attachment":[{"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/categories?post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/help.insiders.live\/ja\/wp-json\/wp\/v2\/tags?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}