{"id":5389,"date":"2026-02-16T14:36:35","date_gmt":"2026-02-16T14:36:35","guid":{"rendered":"https:\/\/help.insiders.live\/?p=5389"},"modified":"2026-03-03T20:57:18","modified_gmt":"2026-03-03T20:57:18","slug":"quick-start-inspirit-lab","status":"publish","type":"post","link":"https:\/\/help.insiders.live\/fr\/blog\/2026\/02\/16\/quick-start-inspirit-lab\/","title":{"rendered":"D\u00e9marrage rapide INSPIRIT LAB"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Avant la s\u00e9ance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Avant de commencer \u00e0 utiliser l'appareil, vous devez l'activer en vous l'attribuant. Pour plus d'informations, veuillez lire la rubrique How To Activate Your INSPIRIT LAB<\/a>.<\/p>

Assurez-vous d'avoir configur\u00e9 votre capteur avec un joueur. Voir la section correspondante pour plus d'informations<\/a>.<\/p>

  1. Tout d'abord, allumez le capteur en appuyant\u00a0une fois<\/strong>\u00a0le bouton Power.<\/li>
  2. Le voyant LED commencera \u00e0 clignoter.
    Remarque : la couleur du voyant LED et la vitesse de clignotement d\u00e9finissent l'\u00e9tat du capteur.<\/em><\/li><\/ol>
    Utilisation du capteur sans le Shirt :<\/b><\/div>
    1. La LED commencera \u00e0 clignoter lentement en rouge<\/b>, tandis que l'appareil commence \u00e0 se synchroniser avec le signal GPS.<\/li>
    2. Laissez-le trouver le signal GPS jusqu'\u00e0 ce que la LED commence \u00e0 clignoter rapidement en Rouge<\/b>.
      Cette op\u00e9ration devrait prendre 2 minutes maximum.<\/li>
    3. Votre Inspirit LAB est pr\u00eat \u00e0 \u00eatre utilis\u00e9.<\/li><\/ol>
      Utilisation du capteur avec le Shirt :<\/b><\/div>
      1. La LED commencera \u00e0 clignoter lentement en vert<\/b>, tandis que l'appareil commence \u00e0 se synchroniser avec le signal GPS et \u00e0 mesurer la fr\u00e9quence cardiaque avec le Shirt.<\/li>
      2. Laissez-le trouver le signal GPS jusqu'\u00e0 ce que la LED commence \u00e0 clignoter rapidement en Rouge<\/b>.
        Cette op\u00e9ration devrait prendre 2 minutes maximum.<\/li>
      3. Votre Inspirit LAB est pr\u00eat \u00e0 \u00eatre utilis\u00e9 avec le Shirt.<\/li><\/ol>

        Pour le bon fonctionnement de l'appareil, il est n\u00e9cessaire de v\u00e9rifier sa position sur chaque athl\u00e8te et que la LED soit allum\u00e9e (Dans la bonne position vous pouvez lire le num\u00e9ro et voir la LED).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        Apr\u00e8s la s\u00e9ance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        Vous devrez \u00e9teindre l'appareil, puis proc\u00e9der \u00e0 la synchronisation des donn\u00e9es.<\/p>

        1. \u00c9teignez le capteur en appuyant sur le bouton 3 fois de suite.<\/b>.<\/li>
        2. La LED s'\u00e9teindra.<\/li>
        3. Proc\u00e9dez \u00e0 la synchronisation des donn\u00e9es en le connectant \u00e0 votre ordinateur avec le c\u00e2ble USB-C ou \u00e0 la station d'accueil.
          Avec station d'accueil
          <\/strong>Voir rubrique Synchroniser et Charger avec la Station d'accueil<\/a>

          Avec c\u00e2ble USB-C
          <\/b>Voir rubrique           How to download data from Inspirit LAB without docking station<\/a><\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          Before the Session Before starting to use the device, you must activate it by taking its ownership. For more information, please read the section How To Activate Your INSPIRIT LAB. Make sure you have configured your sensor with a player. See related section for more information. First, turn on the sensor by pressing\u00a0once\u00a0the power button. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5389","post","type-post","status-publish","format-standard","hentry","category-inspirit-lab"],"_links":{"self":[{"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/comments?post=5389"}],"version-history":[{"count":16,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/posts\/5389\/revisions"}],"predecessor-version":[{"id":5553,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/posts\/5389\/revisions\/5553"}],"wp:attachment":[{"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/categories?post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/help.insiders.live\/fr\/wp-json\/wp\/v2\/tags?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}